YOU WON'T GROW, IF YOU DON'T KNOW...SCHEDULE A SESSION TODAY

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Childbirth Education is designed to be a learning community for birthing people and families* to grow in their knowledge, power and understanding of pregnancy, birth and the postpartum period in all safe birth settings (birth center, hospital and home).  This class will teach the importance of nutrition and stress management during pregnancy, the stages of labor, comfort techniques for labor, postpartum and newborn care, and much more! This is a 6-week course but can be shortended upon request.

Breastfeeding/chestfeeding can be a wonderful experience, and it can also sometimes be overwhelming. You don't have to be on this journey alone. Moms that are well supported, increase the likelihood of meeting their breastfeeding goals. Whether you are in need of reassurance or in need of hands on support, we;re her for you.

• Sore nipples (cracked, bleeding, inverted, and flat)
• Difficulties feeding at the breast
• Breast pain and infection (redness, itching, flaking, lumps, mastitis, thrush, and blisters)
• Pump issues
• Returning to work plan
• GI (tummy issues) for the baby
• Tongue and lip tie concerns
• Engorgement treatment
• Weaning
• Emotional support

Are you a new doula seeking some support and desiring a safe space to think things through, hone in on some skills, or increase your professionalism? Or maybe a seasoned doula seeking the following or needing a safe space to vent, or hone in on some much-needed self-care? We’re here for you! 

Topics can include:

• Self-care for doulas and a safe space to decompress.
• Importance of doula support in modern maternity care.
• Common medical interventions and their implications.
• Effective advocacy, communication and listening skills while dealing with clients,       healthcare providers, and support teams.
• Refreshers on pain management, prenatal assessments, preparing birth plans, and       postpartum planning.
• Understanding and respecting differences while providing culturally sensitive and       inclusive care to diverse populations.
• Navigating ethical dilemmas, maintaining boundaries and confidentiality in doula       practice.
• Setting up and managing a doula practice.
• Marketing and networking.
• Legal considerations, documentation, and professional form development. 
• Networking opportunities and professional organizations for doulas.
• Resources for ongoing learning, development, certification options and pathways.

Though every person should be able to save a life in an emergency...doulas, babysitters and parents should definitely learn CPR (Cardiopulmonary Resuscitation) and first aid for several important reasons:

1. Emergency Preparedness: Accidents can happen unexpectedly, especially with children around. Being trained in CPR and first aid equips parents to handle emergency situations confidently until professional help arrives.
2. Life-Saving Skills: CPR is a crucial skill that can save a life during cardiac arrest. Immediate action significantly improves the chances of survival. Injuries and accidents, such as choking or drowning, also require quick first aid responses, and knowing what to do can make a critical difference.
3. Child Safety: Children are prone to accidents at home, during play, or at school. Parents trained in CPR and first aid can quickly assess situations and provide immediate assistance to their children or other children in need.
4. Immediate Response: In emergency situations, every second counts. Having knowledge of first aid allows parents to respond promptly, which can prevent complications or further injury.
5. Peace of Mind: Knowing CPR and first aid techniques can offer parents peace of mind. They feel more confident in handling emergencies involving their children or others in their care.
6. Community Contribution: Parents trained in CPR and first aid can be invaluable members of their community. They can help in various situations beyond their family circle, like aiding injured individuals in public places or during community events.
7. Unforeseen Circumstances: Emergencies can happen anywhere, anytime. Whether at home, while traveling, or during family outings, having these skills ensures parents are prepared for unforeseen situations.
8. Teaching Responsibility: Learning CPR and first aid sets an excellent example for children. It teaches them the importance of preparedness, safety, and taking care of others, instilling valuable life skills from an early age.
9. Reducing Panic: In emergency situations, people around may panic. Parents trained in CPR and first aid can provide a calming presence and take charge of the situation until professional help arrives.
10. Medical Professional Availability: In some instances, especially in remote areas or during natural disasters, medical help might be delayed. In such cases, knowing first aid can be critical in stabilizing a person's condition until professional assistance becomes available.

Overall, the knowledge of CPR and first aid empowers parents to act effectively during emergencies, potentially saving lives and reducing the severity of injuries. It's a valuable skill set that everyone should consider learning, especially those responsible for the care of children.

Are you interested in learning more about my services or scheduling a consultation? Contact me to discuss your specific needs and to learn more about how I can support you throughout your journey.